Training Category

August 19, 2013

Run Climb Pray

2 weeks ago, I achieved my  highest climb ever. Not to mention the highest weekly mileage in my whole entire running life. I climbed up to a maximum altitude of…

August 7, 2013

Walking is hard to do

If there one thing that I sucks at that is worse than running, its walking! My colleagues are always asking me why I walk so slow when I can run…

July 26, 2013

Never Stop Exploring – Beyond the Pipelines

By now most frequent trail runners in Singapore will know of the “3 pipelines” trail along Rifle Range Road. For those who don’t understand what I trying to say, this…

July 22, 2013

Never Stop Exploring – Hill and more Hills

A wise friend from KK sent me this great pearl of wisdom.  And just nice, a trail and ultra crazy friend who is also doing the TMBT, showed a few…

July 12, 2013

Weak Mind, Weak body and Weak Legs

“2013 is significantly tougher than the 2011 and 2012 course in my opinion..which explains the jump in accumulated altitude gain as compared to the 2012 course..”  These words from the…

June 30, 2013

Week 1 Training

The haze took a breather this week and so I managed to do a full week of training.  Started the training on Monday with an easy 8 km run round…